The skin is the body's largest organ and has many important functions. It keeps our bodies held together, it regulates our temperature, fluid volume, and protects our "inside" bodies from "outside" dangers. It helps in the synthesis of Vitamin D and its vast system of nerves helps us sense our environment. Skin is also beautiful and enjoyable -- think how nice it can be to hold hands with somebody you love.
As a Certified Wound Care Associate, Lisa Hugh has many years of experience helping people to make their skin as healthy and beautiful as possible.
There are many types of skin changes and problems and most can improve with nutrition and skincare.
At Southern Maryland Dietitian, there are many tools we can use to help you skin be as healthy and beautiful as possible.
NUTRITION & SKINCARE PACKAGES -- COMING SOON!
(For more information and to be kept up to date on this - send an email to SouthernMarylandDietitian@gmail.com)
One of the services I offer clients is advanced nutrition testing. I offer tests to address food sensitivities, genetic markers related to nutrition, and a test that examines the micronutrient levels inside your cells. Testing gives us a better understanding of how nourished your body has been over the past several months, can help identify problem areas in your diet, and can help in determining if you are taking appropriate supplements. Testing can also give clues to your digestion and overall health.
Here is a great description of why this test is great. Questions? Email me at SoutherMarylandDietitian@gmail.com
(The image above shows how test results are reported. The image below shows what is included in the test.)
Southern Maryland Dietitian and Genetic Direction are very excited to announce the release of another new genetics-based program, GxNutrient! Starting today, you can obtain detailed and personalized information about how your genetics and nutrition overlap.
Here are a sample report and an overview of the program:
Good nutrition & good health is influenced by a lot of things...how we eat, our environment, our genetics, and many other factors. We have all heard about how some things affect people differently, how certain diets affect people differently, and that every BODY is different. We all have a unique genetic make up, and now genetic testing is available to identify which genes we have that affect our weight loss and our aging process. For more information about how DNA affects aging click here. For more information about how DNA affects your ability to lose weight click here.
Southern Maryland Dietitian is now offering two Genetic Tests: GxSlim and GxRenew.
GxSlim is a scientifically based weight management program that identifies your unique genetic makeup and then provides diet and exercise strategies that are tailored to your genotype. This is not guesswork, one-size-fits-all or fad dieting of any kind. Gx Slim provides diet and exercise based on your own DNA. Click here for a sample GxSlim report. This test is most useful to people who have healthy eating and exercise habits and would like more specific direction. If you are interested in weight loss and have not yet developed healthy eating and exercise habits Southern Maryland Dietitian can make an individualized plan to help you.
GxRenew is a DNA based healthy aging program that identifies a person's unique genetic makeup and then provides health management strategies that are tailored to their specific genotype. This is not guesswork or some potion. GxRenew provides healthy aging recommendations based on your DNA. Would you like to see what is included in a GxRenew test? Click here for a Sample Report.
Questions? Send an email to SouthernMarylandDietitian@gmail.com or click here to schedule an appointment.
So a lot of clients have been asking how they can get specific lab tests that have not been ordered by their doctor or that their insurance does not cover. TrueHealthLabs.com allows you to choose which tests you want, to make an informed decision regarding cost, order tests without going for a doctors appointment, and allows for greater participation in your own health care.
Have you used this service? Share your experience in the comments.
Questions? Send an email to SouthernMarylandDietitian@gmail.com
One of my clients, Jenifer, has recently had a great experience with Food Sensitivity Testing and Treatment. She has agreed to share her experience so that others can learn more about what to expect.
Here is an excerpt of a recent email exchange:
Q: Why did you get tested for Food Sensitivities?
A: My digestion was super slow and I had stomach aches all the time.
Q: What symptoms did you have?
A: Stomach aches, headaches, nausea, bloated, gassy, numbness in hands and feet and face, brain fog, dizzy spells, spastic colon.
Q: Do you feel better?
A: I feel unbelievably better. Better than I have in 3 years!
Q: How has your life changed?
A: I have to read every ingredient to be safe, I do not eat out as much, I eat so much more healthier, I feel better every day, no more stomach aches unless I eat something I know I shouldn't. I've learned to eat raw and fresh foods and enjoy them because I know I won't get sick. My family has been very supportive and has seen a positive change in me and my life.
Would you like to learn more about Food Sensitivities, Testing, and Treatment? Send an email to SouthernMarylandDietitian@gmail.com
What is the LEAP Protocol for Food Sensitivities? Learn more from Susan Linke in this great video.
Lisa Hugh, Registered Dietitian.
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