Welcome

At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized.  There are no pre- packaged programs. Nutrition Counseling is available for children and adults. 

Did you know almost all health conditions can be improved through nutrition?
No matter what your goals are --let us know and we will work with you to find the right solution.

Phone calls to the office are generally returned within 48 hours -- for quicker service please email or use the Client Portal. 

All visits are virtual visits until further notice 
​- click here for more info.

CLICK HERE TO SCHEDULE, CANCEL, OR RESCHEDULE

CLICK HERE TO PAY BILL

CLICK HERE TO EMAIL

• ​​All consultations are highly individualized.
• Medical Nutrition Therapy & Nutrition Counseling​ for food sensitivities, special diets, medical problems, tube feeding, fitness & sports, healthy eating, diabetes, and many more.
• Food Sensitivity Testing & Treatment
• Assistance with Supplements.
• Micronutrient Testing 
• Genetic Testing for Weight Loss, Healthy Aging, and Nutrition markers. 
• Preparation for weight loss surgery & Follow up after weight loss surgery.​​

---

To schedule an appointment, please use our Online Schedule.

After your appointment is scheduled, you will receive an email from the office. Please complete all forms. 

​We do not offer extreme diets or rapid weight loss programs. 

For help with active eating disorders, please click here. 

• Food Sensitivity Testing (Mediator Release Test / MRT + LEAP Dietary Protocol)
• Body Composition Testing using InBody 570
• Micro-nutrient Testing ( through Vibrant America)
• GX-Slim - Genetic Testing for Weight Loss
• GX-Renew - Genetic Testing for Healthy Aging
• GX - Nutrient - Genetic Testing for Nutrient Predisposition
• GI Map (Diagnostic Solutions)

Southern Maryland Dietitian is the private practice of Lisa Hugh, a Registered & Licensed Dietitian and Certified LEAP Therapist.

​Experienced dietitians support the practice and provide additional services. Together, we provide nutrition testing, treatment, and counseling to help people look and feel their best. 

​(More Info Here.)

Directions: Southern Maryland Dietitian is located in the Office Now building, just north of Atlantic Cycle and Power. If you are driving south on 301, drive past the Charles County Department of Health and past Theodore Green Blvd and make a U-turn at 227/Willetts Crossing Road; when you come north, Office Now will be on your right hand side. It is the smaller of the two office buildings. 

​4560 Crain Highway Suite 1
White Plains, MD 20695

​Phone/Text: 240-210-9725

Calls are generally returned within 48 hours -- for quicker service please send an email or schedule online.  

​Fax: 240-366-1161
​
​Info@SouthernMarylandDietitian.com
​