Southern Maryland Dietitian
  • HOME
    • PROVIDERS >
      • Maria
      • Alina
      • Sheila
      • Christina
      • Sarah
      • Keli
      • Jennifer
      • Angela
    • FAQ
  • APPOINTMENTS
    • VIRTUAL VISITS
  • WEIGHT LOSS SURGERY
  • BODY COMPOSITION
  • CNS
  • Assisted Living / Menus
  • Meal Plans
  • Assisted Living / Menus
  • More Nutrition Services
  • Food Resources

Can Nutrition Help My Period?

9/19/2020

0 Comments

 
Yes!

There is a lot we can work on from a nutrition perspective to help your cycle. 

In fact, your cycle gives a lot of clues about your overall health and nutrition status.

​This book, The Period Repair Manual is a great resource on this topic. 
0 Comments



Leave a Reply.

    Author

    Lisa Hugh, Registered Dietitian.

    Categories

    All
    Bariatric Surgery
    Books
    Experts
    Food Sensitivities
    Hormones
    Labs
    Lab Testing
    Supplements
    Tools
    Tracking
    Videos

    RSS Feed

    This post may contain affiliate links. If you click one of these links and make a purchase, I may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.
Southern Maryland Dietitian, 4560 Crain Highway Suite 11, White Plains MD 20695
Info@SouthernMarylandDietitian.com
Business Office: 240-210-9725 Fax: 240-366-1161
  • HOME
    • PROVIDERS >
      • Maria
      • Alina
      • Sheila
      • Christina
      • Sarah
      • Keli
      • Jennifer
      • Angela
    • FAQ
  • APPOINTMENTS
    • VIRTUAL VISITS
  • WEIGHT LOSS SURGERY
  • BODY COMPOSITION
  • CNS
  • Assisted Living / Menus
  • Meal Plans
  • Assisted Living / Menus
  • More Nutrition Services
  • Food Resources